The Life Fitness Optima Series Seated Row is a commercial-grade strength training machine designed to target the upper back, lats, rhomboids, and rear deltoids through a smooth, guided rowing motion. Built with ergonomic support and biomechanically sound design, this seated row machine ensures proper posture and muscle engagement while minimizing stress on the lower back. Its durable construction and intuitive adjustments make it ideal for commercial fitness facilities, training studios, and multi-user environments.
Key Features
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Targeted Upper-Body Pulling: Focuses on the latissimus dorsi, rhomboids, trapezius, and posterior deltoids for balanced back development.
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Ergonomic Seat & Chest Pad: Contoured pads provide comfort and maintain correct body alignment throughout the row.
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Adjustable Chest Pad & Footplates: Multiple positions ensure proper reach and stabilization for users of different sizes.
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Neutral Grip Handles: Comfortable grip orientation minimizes wrist strain and enhances lat engagement.
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Smooth Selectorized Resistance: Enclosed weight stack with precision guide rods delivers fluid, consistent resistance and quiet operation.
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Durable Frame: Heavy-duty steel construction with commercial-grade powder-coat finish for robust, long-lasting use.
Specifications
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Product Line: Optima Series
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Machine Type: Selectorized Seated Row
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Footprint (L × W × H): Approx. 60″ × 45″ × 58″ (152 × 114 × 147 cm)
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Machine Weight: Approx. 520 lbs (236 kg)
Benefits
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Strengthens the upper back, improves posture, and enhances pulling power.
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Guided motion supports safe execution and reduces risk of lower-back strain.
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Adjustable features accommodate multiple users in busy gym environments.
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Smooth, quiet performance for a comfortable workout experience.
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