The FreeMotion Shoulder features swivel pulleys that ensure fluid cable travel and provide nearly unlimited range of motion and handles that move independently for a wide variety of shoulder exercises and single arm movements. A supported position is ideal for traditional and first-time exercisers, or to further challenge the body advanced users may perform exercises off the backrest or standing.
A FreeMotion Ground Zero Shoulder is, and can best be described as follows: A Shoulder Press is a plate-loaded or selectorized piece of gym equipment available in variations including: Seated, Military, Overhead, Incline, Behind the Neck, and others, and works the shoulder muscles during Strength Training. The user grasps handles placed at shoulder level and lifts the loaded or selected weight by pushing upward until the arms are fully extended overhead.
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