The Stairmaster StepMill delivers exceptional results! It gives you the same cardiovascular workout you'd get on a treadmill plus a superior lower-body muscular workout! Work your heart lungs and muscles without jarring your joints.
Full 8 Inch step requires complete stairclimbing motion. Patented design ensures safe, bio mechanically correct movement. Electronic braking mechanism precisely controls the speed of the drive system for a continuous, rhythmic climbing speed. Revolving staircase speed may be varied from 30 to 156 steps per minute. Motivating programs include a nationally recognized fitness test to gauge your progress. Computer console motivates you throughout your workout by giving elapsed time, calories burned, miles traveled, floors climbed, step rate, relative exercise intensity (METs), and power output (watts) for workout-to-workout comparisons. Product Dimensions 50" L x 29" W x 78" H (127 L x 74 W cm x 198cm H) Weight 409 lbs (185.5 kg) Max User Weight 300 lbs (136 kg)