Switch between high, mid and low pulley exercises quickly and easily with the G3S no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises with the included cable attachments. The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. Add the optional Leg Press / Calf Press station for the ultimate lower body workout with up to 420 lbs. of resistance.

TECHINCAL SPECIFICATIONS:

• Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
• Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement.
• Leg developer station features the SmoothGlide Bearing SystemTM with biomechanically accurate pivot point.
• 160 lb. (73kg) selectorized weight stack. Optional 210 lb. (95kg) weight stack available.
• High-density, top grade DuraFirmTM pads with lumbar support provide ultimate comfort and prevent lower back strain.
• Easy to use, space saving, no-cable-change design.
• 12-gauge mainframe construction assures maximum strength, function and durability.
• Full-size exercise chart. Download a Pdf version of it here: G3S Gym Plaque Size: 6.84 mb
• Telescoping, chrome plated, adjustable seat post for quick, smooth adjustment and proper body positioning.
• Floor Space Dimensions: 80L x 47w x 84h
• Live Working Area: 85L x 47w x 84h