The Body Solid Calf Squat Block is a combination squat platform for stabilizing the user during squat exercises and calf block for the most extreme calf raise exercises with full range of motion. Full 18” long x 6-1/2” high calf block allows greater stretch and contraction of all calf muscles. Full 26” long squat platform allows user to elevate heels for better balance and concentration. Solid steel, 2 bolt assembly, includes welded carrying handle and textured, no-slip surfaces. 2000 lb. capacity.